Benefits of YMCA Membership
Open 7 days a week with Free Parking in 3 locations
Large locker rooms with private changing areas and lockers (men’s, women’s & family room)
Private showers
Bathing Suit dryer
Steam Room and Sauna (18+ in women’e & men’s locker rooms)
Free Orientation and Health Assessment for New Members
Free onsite “kid sitting” while you work out [Mon-Thurs 5-7pm; Sat. 9-11am]
Free E-newsletter and Telephone notification of events
Free Fitness Evaluation, Blood Pressure Checks, Body Composition Checks
Free Health and Wellness Educational talks and information
Free Telemetry Screening
Free use of the Inflatables in the pool during open times
Free WiFi access

Fully trained staff who will assist you with your goals
Access to Onsite registered nurse, Lorrie Williams, RN
Access to Dr. Lori Williams, MD Dietitian, Certified Diabetes Educator
Personal Trainers

Social Events For All
Free coffee and snacks weekly with the Coffee Clatch
Ping Pong Table Board game/socialization area
Day Trips for Adults
Free Community Education Seminars
Member Appreciation Days
Healthy Kids Day
Pot Luck Lunches

Kids Equipment for ages 8 and up [with a responsible adult]
Cardio Exercise Equipment
Nintendo Wii

Indoor Pool Fun
Large Slide and Kiddie slide and Mushroom Fountain
Wheelchair Pool Ramp and Water Wheelchair for easy access Open Swim and Fitness Classes (Lap Swim, Water Fitness, and H2O class)

Free Fun Fitness Classes
Cardio Step
Chair Yoga
Circuit Training
Kickboxing
Core Fitness
R.I.P.P.E.D.
Pilates
Silver Sneakers
Walkercise
Yoga
Zumba
Y-Cycle

Clean, well-maintained facility and Family Friendly Environment
2 Open Gymnasiums
Moonwalk
SportsWall
Volleyball
Wellness Center Complete with:
Cardio Machines
Free Weights
Nautilus Weight machines
Seated Elipticals
Jacobs Ladder
Stair Climbers
Exercise room with:
Body bag
Speed bag
Battle Ropes
Resistance bands
Exercise Balls
Balance equipment
Spinning cycles
Fitness on Demand Player
Indoor Track

Highly Educated Childcare Staff
Free babysitting ages 6mo-8yr while you work out (M-Th 5pm-7pm, Sat 9am-11am)

Top of the Line Knowledgeable and Friendly Customer Service Staff

Other Member Reduced Rate Benefits
Member rates on In the Cardiac Direction and Breathing Easy programs
Certification Classes –
CPR and First Aid Certifications
Lifeguard Certification
Sports Activities: –
Soccer (indoor & outdoor)
Basketball
Kickball
T-Ball
Tennis
Dodgeball
Adult and Youth Swim Lessons (Private or Group)
Summer Day Camp with field trips to nearby attractions
Hydro Massage Chair

Family Friendly Events –
EVERY Friday is Family Night (5-7pm open swim and 6-8pm bounce house fun)
Birthday Parties
Kids summer day camp
Flick & Float
Fred Ciotti Annual 5K run and fun walk
Healthy Kids Day
Summer Carnival
Fall Festival
Christmas Festival