Benefits of YMCA Membership
Open 7 days a week with Free Parking in 3 locations
Lockers, Private changing areas, Private showers, Bathing Suit dryer
Steam Room and Sauna (adults only)
Free Orientation and Health Assessment for New Members
Free Onsite Child Care While You Work Out [Mon-Thurs 5-7pm; Sat. 9-11am] Free E-newsletter and Telephone notification of events
Free Fitness Evaluation, Blood Pressure Checks, Body Composition Checks
Free Health and Wellness Educational talks and information
Free WiFi access

Fully trained staff who will assist you with your goals
Access to Onsite registered nurse, Lorrie Williams, RN
Access to Dr. Lori Williams, MD
Dietician, Certified Diabetes Educator
Personal Trainers
ProCare Physical Therapy -Free 15 minute Physical Therapy Evaluation

Social Events For All
Free coffee and snacks weekly with the Coffee Klatch
Ping Pong Table
Board game/socialization area
Day Trips for Adults
Free Community Education Seminars
Member Appreciation Days
Healthy Kids Day
Pot Luck Lunches
Free T.G.I.F. Nights (Thank God Its Family) – every Friday night

Kids Equipment for ages 8 and up [with a responsible adult]
Cardio Exercise Equipment
Nintendo Wii

Indoor Pool Fun
Large Slide and Kiddie slide and Mushroom Fountain
Wheelchair Pool Ramp and Water Wheelchair for easy access
Open Swim and Fitness Classes (H2O class, Lap Swim, Aqua Jog, Aqua Abs)

Free Fun Fitness Classes
Cardio Step, Chair Yoga, Circuit Training, Core Fitness, R.I.P.P.E.D., Pilates, Silver Sneakers, Walkercise, Yoga, Zumba, Zumba Toning,

Clean, well-maintained facility and Family Friendly Environment
2 Open Gymnasiums, Moonwalk, SportsWall, 2 Basketball Courts, Volleyball
Wellness Center Complete with Cardio Machines, Free Weights, Nautilus Weight machines
Exercise room with body bag, speed bag, Battle Ropes, Resistance bands, Exercise Balls, Balance equipment, Spinning cycles, Circuit Training Equipment
Indoor Track

Highly Educated Childcare Staff
Free babysitting ages 6mo-8yr while you work out (M-Th 5pm-7pm, Sat 9am-11am)

Top of the Line Knowledgeable and Friendly Customer Service Staff

Other Member Reduced Rate Benefits
Member rates on In the Cardiac Direction and Breathing Easy programs
Certification Classes –CPR and First Aid Certifications
Sports Activities – Gymnastics, Soccer, Basketball, Softball, Baseball, Kickball, T-Ball, Tennis and Dodgeball, Adult and youth swim lessons (private or group)
Daily Child Care, Y-baby, Y-Tots, Y-Pals Preschool, Wee-Tots, Afterschool Program, Before Care Program, Summer Preschool, Summer Day Camp with field trips to nearby attractions

Family Friendly Events – First Friday Monthly Family Night Series, Birthday Parties, Kids summer day camp, Pre-K Music and Movement, Super Hero Training, Go Girl Go,  Flick & Float, Box City, Fred Ciotti annual 5K run and fun walk, Healthy Kids Day, Summer Carnival, Fall Festival, Christmas Festival, Parent’s Night Out, Youth Dances, Lock In, Lego WeDo Robotics

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